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Blog

My Top 10 Quick Makeup Tips That Leveled Up My Routine
29 Aug
News

My Top 10 Quick Makeup Tips That Leveled Up My Routine

  • August 29, 2022
  • By author-avatar wpadmin
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If you look back on your go-to makeup routine over the years, chances are what you're doing now is a bit d...

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22 Minute Full Body Gentle Yoga Practice for Beginners and Athletes
29 Aug
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22 Minute Full Body Gentle Yoga Practice for Beginners and Athletes

  • August 29, 2022
  • By author-avatar wpadmin
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This is a 22 minute full body gentle yoga practice for beginners. Ideal for athletes and easy days to recover, stretch...

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15 minute Morning Yoga for Beginners 🔥 WEIGHT LOSS edition 🔥 Beginners Yoga Workout
29 Aug
Videos

15 minute Morning Yoga for Beginners 🔥 WEIGHT LOSS edition 🔥 Beginners Yoga Workout

  • August 29, 2022
  • By author-avatar wpadmin
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Get on your mat for this simple 15 minute morning yoga for beginners WEIGHT LOSS edition for a fat burning beginners ....

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5 Smoothie Recipes to Brighten Your Morning
29 Aug
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5 Smoothie Recipes to Brighten Your Morning

  • August 29, 2022
  • By author-avatar wpadmin
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A diet rich in fruits and veggies helps to lower heart disease and aids with weight maintenance. It’s the nutr...

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Yoga For Beginners: 22 Minute Yoga Flow At Home | Breathe and Flow Yoga
29 Aug
Videos

Yoga For Beginners: 22 Minute Yoga Flow At Home | Breathe and Flow Yoga

  • August 29, 2022
  • By author-avatar wpadmin
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Get the full Yoga for BJJ program: https://bit.ly/3E2jv1Z New sportswear for jiu-jitsu, yoga, surfing, gym and all oth...

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29 Aug
Blog

Stuff To Bear In Mind For Fitness

  • August 29, 2022
  • By author-avatar wpadmin
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Lots of people aren’t sure of how to start. This informative article offers great guidance and ideas to help y...

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Ask the Teacher: “My Student Feels Dizzy. Should She Stay in My Class?”
29 Aug
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Ask the Teacher: “My Student Feels Dizzy. Should She Stay in My Class?”

  • August 29, 2022
  • By author-avatar wpadmin
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Ask the Teacher is an advice column that connects Yoga Journal members d...

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29 Aug
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Remain Solid And Fit With This Advice

  • August 29, 2022
  • By author-avatar wpadmin
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Some discover that exercising is actually a natural exercise that they can do well at with little work, in con...

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30 Minute Yoga For Beginners | Yoga With Adriene
29 Aug
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30 Minute Yoga For Beginners | Yoga With Adriene

  • August 29, 2022
  • By author-avatar wpadmin
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In this 30 minute session for beginners, we will work with breath and other foundational elements to set you up for a ...

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Which is Better Hand Position for Meditation, Palms up or Down?
29 Aug
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Which is Better Hand Position for Meditation, Palms up or Down?

  • August 29, 2022
  • By author-avatar wpadmin
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Meditation often involves using your hands to form specific gestures. These hand gestures or also known as “mudras”...

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